1.    Kindly login to the Cpanel with with the URL as http://domainname.com/cpanel 


       or http://domain_name:2083 (with SSL) or http://domain_name:2082  (NON SSL).


2. Click on "Backups" under "Files" category to proceed .




3.    Find the domain name that you wish to backup the Email forwarder and click on the domain 


       to download the Email forwarder under ''Download Email Forwarders" .